hello 💗

the original idea behind creating this was to write about my life experiences, share my thoughts and feelings and have a place where i could creatively express myself. for as long as i can remember, i’ve always felt sad and tired. so if you’ve found yourself here, it’s probably because you also feel sad and tired or maybe you’re just interested enough to see what it’s about.

my preferred medium of creative expression has always been through writing. but i’m a free spirit and have never been good at staying within a defined space - this introduction being a perfect example  - so you will find a variety of different forms of creative expression throughout this website. music playlists, videos, lots of cute photos of my cat mando and mostly free form writing that’ll make you feel a nostalgia similar to that of being on a personal tumblr blog back in 2014. which btw i still have and very much still use…but that’s a discussion for another time.

and this is the part where i have to put in a DISCLAIMER and WARNING. most of what is discussed throughout ‘sad and tired’ revolves around sensitive mental health topics - specifically depression, anxiety, social anxiety, suicidal ideation, mental abuse, emotional abuse, verbal abuse, physical abuse, drug and substance abuse, ptsd and trauma. for this very reason there is a specific page dedicated to mental health resources where you may find all of the information necessary for further support in case you find any of the topics discussed triggering. i am not a licensed health professional. ‘sad and tired’ was created with the intention to serve as a platform to share my own personal experiences and the experiences of my guests that have been personally approved to be shared with the public.

i hope this brings some form of peace in knowing there is someone out there in this universe that understands. who feels the weight of their own existence all the time and knows how hard life can be. and i hope you are able to heal from your own traumatic experiences and that you feel a little bit less alone. i hope you are able to smile and laugh and enjoy the little things. i hope that you keep going.

i’m glad you’re here.

- jenn